The Spinal Answer

Posture Tips For Comfy Travel

Chiropractic Tips Travel In Comfort

Bank Holiday Travel – Avoid Aches and Pains May Bank Holiday is a great opportunity to get away, whether for day trips, the weekend or the start of a longer break. Unfortunately, many others have the same idea too! If you are facing a long or potentially delayed journey, keep our car travel tips in […]

Benefits of Vitamin D

Vitamin D3 stevia gluten free chewable tablets The Spinal Answer

The Sunshine Vitamin – Vitamin K2 from menaquinone 7 Also known as the sunshine vitamin, is produced by the body as a response to sun exposure; it can also be consumed in food or supplements. Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth; it may also […]

Higher vitamin D levels linked to higher executive functioning in adolescents

Family Chiropracter Fulham Hampshire The Spinal Answer Blog

Benefits of Vitamin D A recent randomized, double-blind, placebo control trial published in the Scandinavian Journal of Psychology found that vitamin D levels may play a crucial role in the mental health and cognitive function of young individuals. Due to the presence of vitamin D receptors on the brain, researchers believe that vitamin D plays […]

Advantages Of A Gluten Free Diet

Gluten Free Diet Blog Post

GFD may be effective in controlling gastrointestinal symptoms and ASD behaviors Effect of gluten free diet on gastrointestinal and behavioral indices for children with autism spectrum disorders: a randomized clinical trial. Effect of gluten free diet on gastrointestinal and behavioral indices for children with autism spectrum disorders: a randomized clinical trial. Ghalichi F, et al. […]